Well, all good things must come to an end.
This was something that my dad would consistently tell me when it was time for me to go to bed. And truer words have never been spoken. Now that I’m entering my sixties, it’s finally time to let go of running. My hips, knees and ankles are very cheerful with this turn of events. But the rest of me isn’t all that content. I loved going for a run before heading into the commercial Heating and A/C of the office each day. And there were plenty of evenings that I chose a run over relaxing inside the central a/c of my loft after work. So saying goodbye to my running has not been easy. But having installed a home gym with a ductless heat pump in my basement is helping. One thing I consistently loved about running was that I was outside of the a/c and in the fresh air. I still like to get outside the central a/c of our loft and go for a walk with my wifey. But when it comes to the exercising that I can do these mornings, I need to do that in a gym setting. So having a bit of a home gym in my basement was a no brainer. After I found the equipment I needed at a drastically reduced price because it was used, I called the Heating and A/C company. I wanted to appreciate exercising no matter the season and our basement didn’t have any quality heating and air. So that’s why I have the ductless heat pump and I cherish it.