I have access to a personal fitness trainer.
It is part of my gym membership package.
Not every level of membership includes access to a personal fitness trainer. I have the Platinum level access and membership. Included with our membership benefits are access to a personal trainer 3 days each month for 1 hour. Members that do not carry a platinum level membership have to spend money $20 for each 1 of the classes. I have our own personal trainer and I meet with him 3 times each month on Tuesdays, Wednesdays, and Fridays. I never go to the gym to work out on the weekends. The weekends are for having fun and spending time with the family. My personal trainer is named Paul and he is 1 of the nicest guys at the fitness center. I picked him to be my personal trainer, because I liked his style. One of our co-workers was taking classes with Paul and I was at the gym while in the session. The guy used positive reinforcement instead of negative actions. I liked his style of teaching, so I signed up to have a 1 hour class with Paul. The guy was super sweet and not very pushy. He clearly wants to help me reach our goals. I wanted to lose 50lb before Christmas. My spouse and I are going out of the city for a trip and both of us are going skiing. I haven’t been on a pair of skis since I was 12 years old. Being 50 pounds lighter sure would help me.