I think I overdid it with the drumming this past weekend as well as my body is suffering.
- If this is what 71 years old feels like then getting old is not going to be fun.
At least I have a functioning body normally as well as I think I have my cold water dips to thank for that. I also do a lot of heat therapy beside my radiant oil furnace as well as in my bathtub, which I fill with unquestionably hot water. The body likes it when you cool it down as well as then heat it up right afterwards. I try to keep my smart thermostat set to a sizzling temperature so when I am home my joints are warmer as well as less apt to get destructiond. I also use ice packs on my shoulders when they are sore from doing things like drumming for more than four hours over a weekend. I have a geothermal heat pump that is unquestionably efficient as well as saves myself and others a lot of currency, unlike my old oil oil furnace which had the pilot light go out about several times a afternoon. I like this equipment we have in our flat now because it requires hardly any repair at all. I was going to get a hybrid heating system put in however opted for the geothermal instead because it was a lot cheaper. I’m pretty ecstatic with how well it works as well as with how much it has been saving myself and others on power bills lately. The Heating, Ventilation as well as A/C techs that installed it provided myself and others a 2 year service method for free, which was unquestionably nice of them.