A lot of things in life require patience; your body, your work, your heating and A/C system, etc.
If we can just learn patience then we would have a lot less issues in life.
I think the best way for learning patience is meditation. It requires you to slow down, if only for a few hours, and teaches you to be patient instead of doing things consistently. I’ve noticed that I can do things now that I couldn’t do before because of lack of patience. Some examples are; cooking meals, shopping, doing laundry, keeping our air conditioner cleaned and maintained, and taking time to learn a book. I used to hire a heating and A/C company to wash our air filter because I had so little patience. But now, I’ve learned to slow down and smell the roses, so to speak. It’s made our life less hectic and richer because I notice things now that I didn’t even notice before. I am able to wash our HEPA filter and HVAC duct, as I am a licensed heating and A/C specialist, when before I would just call the local business down the street to come do it for me. I used to have a cleaning guy come and wash my place and now I am able to do it on our own. I can also learn books, like books on the latest heating and A/C technology, and learn current things that can help me in the future. I like having this new tool called patience and am glad I took the time to learn it. My heating and A/C rep is the one to thank, he got me into it.