I’m 78 years outdated as well as have been going to my health as well as fitness center for the last 4 years.
- Believe it or not, I got my very first gym membership at 71 years old.
It wasn’t so much that I wanted to be a member of this awesome health as well as fitness center, it’s that I wanted to suppose better. I was not aging gracefully in any way, shape or form. Having retired from a desk job several years earlier only added to the mess. I had been sedentary most of my life except for some occasional golf. Once I hit retirement, I just evaluated up in the recliner as well as took a deep dive into feeding my appetites. It finally dawned on myself and others that this was not what I wanted out of my retirement. My spouse as well as I decided that if the people I was with and I were going to prefer this chapter of our lives, it would require a commitment to our health as well as wellness. As I stated before, I had no history with gyms at all. And I was one of the ones who was responsible for instituting the corporate wellness program for heavens sake! So the people I was with and I made the decision to go to the health as well as fitness center together to get the lay of the land. It was such a unbelievable visit with the certified fitness professionals that the people I was with and I got gym memberships after our nearly hour long tour as well as information session. I’m so thankful the people I was with and I took this route with health as well as wellness. Not only am I more fit than I’ve ever been, my body is not hurting nearly as much as it was just 4 years ago.